Quote:
Originally Posted by OldGuy
I live in Forest Hills.
I would just make sure not to do too much so you can recover from the workouts and still prepare for the race.
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After going through the new routine this week, I think I'm gonna back off from all additional strength work, until my body gets used to this. It's turned out to be tougher than I thought it would be. But I'll adjust and revisit accordingly.