Quote:
Originally Posted by Naive
what about some body weight stuff that doesn't require a lot equipment? Just a thought.
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Yep! I do a good bit of that. Especially for upper body. But, until the inflammation in my elbow clears up I'm keeping that on hold. Once I'm good to go back to upper body stuff you'll see lots of push up variations, pull ups, chin ups, and inverted rows.
I'm actually thinking about getting some cheap rope and making my own homemade TRX style contraption. I can use it while the kids swing on the swing set out back.