JP Fitness Forums - View Single Post - Learning how to substitute exercises in a program

Leigh P. · 06-19-2009, 08:18 PM

Sure, understood. For the record I didn't state no training at all.

Remember too, just for scale stuff, everytime a new training section starts you may see a rise in weight.

06-19-2009, 08:18 PM	#8 (permalink)
Leigh P. Fat Loss Troubleshooter Join Date: Feb 2007 Posts: 1,903	Sure, understood. For the record I didn't state no training at all. Remember too, just for scale stuff, everytime a new training section starts you may see a rise in weight. __________________ Fat Loss Troubleshoot Leigh Peele.com Ask Leigh Podcast