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butterbeean · 06-19-2009, 10:02 AM

katherein, the woodchops on the Swiss ball sound like the Russian Upper-Body Twist move that I'm doing in NROL Fat Loss II.

06-19-2009, 10:02 AM	#8 (permalink)
butterbeean The Whole Enchilada Join Date: May 2008 Location: A quaint little town in New England Posts: 277	katherein, the woodchops on the Swiss ball sound like the Russian Upper-Body Twist move that I'm doing in NROL Fat Loss II. __________________ Training Log: http://forums.jpfitness.com/training...ining-log.html