My life right now doesn't give me enough time for more than three workouts, which are all resistance training workouts. No cardio to speak of, and I'm leaner than ever before.
The secret is to eat less food when you can't do more work. Personally, I don't like tiny meals, so I drop my least favorite meal (breakfast) and have normal lunch, dinner, etc.
Like Kuri said, use your feet and walk a lot. Grab a cup of coffee instead of breakfast and take a long touristy walk.
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Lost Dog's Blog
workout log & fitday
"The wolves spoke to me in a language all their own; it was like German, Mongol, and Bitchin' all mixed together."
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