All the suggestions I'd make, especially sleeping propped up, are things Aoife already covered, but I just wanted to say I really sympathize. I used to have really bad sleep apnea and like you I could not tolerate the CPAP. (I actually got less sleep with it than without it. And that's saying something!) I remember that constant exhaustion all too well and I hope the dental appliance does the trick for you.
__________________
"Time and patience are the 2 elements that most people don't include in their plans."
-Alan Aragon
"The scale simply tells you how much the earth loves you on a particular day."
-Ogedei (Keith)
my log: The Big Stretch
graphs & data: daily weight & occasional BP
. (more graphs run down right hand side,
. latest weight at bottom of page)
|