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Old 06-17-2009, 12:43 PM   #5 (permalink)
HarrisonR8
HarrisonR8
 
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Join Date: May 2009
Location: Greensboro
Posts: 25
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I would echo the thoughts above about pre-cooking your meals to just take them out so you can have something quick. It looks like you two are opposites when it comes to protein so you two should fix your own proteins. If you like chicken, cook a bunch then freeze them. Turkey burgers are also really fast to cook in a skillet. You two can share sides, there are steambags that take like 5minutes to make and have great veggies. Also brown rice, quinoa make great side additions and are super fast (10-15mins). You can also get a huge bowl and make a big salad so when you have your meal all you have to do is throw some in your bowl! When I get home from the gym I am too tired to make anything too crazy so my meals take no more than 20 mins each.
I have a blog that I dedicate to healthy food fast (at home or work) click the link below and see if you get any ideas!
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