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outofcontrol · 06-17-2009, 10:49 AM

This is normal. The soreness comes from doing something different and is not an indication of how hard you're working. I bet you'll be sore again the first week of Stage 2.

06-17-2009, 10:49 AM	#2 (permalink)
outofcontrol Senior Member Join Date: May 2008 Posts: 421	This is normal. The soreness comes from doing something different and is not an indication of how hard you're working. I bet you'll be sore again the first week of Stage 2. __________________ Michelle NROL Strength I my training log: I Will Never Be Fat Again