OK, call me math-challenged and fish-oil challenged. I've been sitting on the fence about fish oil for 2 years now and it's time to just finally get over my fear of it and JUST DO IT. I tried the Coromega and, while the test was OK, it's a bit pricey. So, with these goals in mind,
1. Minimize any repeat or burps
2. The prescription for my current nutrition is..direct quote..."6x1 gram capsules of fish oil per day"
3. Easy to swallow
...I think I've decided on these
http://www.vitacost.com/Jarrow-Formulas-EPA-DHA-Balance
Now, here's where the math comes in. I look at this and think I need 6 per day to reach what I'm supposed to have; however, after reading some of the very confusing math equations in this thread, I am convinced I am wrong, somehow. 6X1 gram capsule should mean just that, shouldn't it????
So, can someone please break this down to me as if I were a first-grader and just tell me how many of these suckers a day to swallow? Or, I'm just going with six!!