Quote:
Originally Posted by LancelotsLover
I've been noticing lately how many people do the barbie weight tricep kickbacks. Even men do them! Today while I was deadlifting, I watched a lady I've seen there a lot, who is waaaay too skinny with no butt at all. She does the tricep kickbacks with about 10 pounds, then takes the 20lb fixed weight barbell and does combo mini squat/bicep curls with it. I wanted to walk over to her and say, "look, if you want to build a great butt, you have to do real squats and deadlifts. Get over here and lift this 45lb. barbell onto your shoulders and SQUAT with it, then go home and EAT!" Hahaha.
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High five! This might be the best post I've read all week.
