I use the Smith too, even though it can limit range of motion. It works well enough for me and there are certain excercises where I worry about balance or dropping something on myself. Plus, I do plenty of workouts with dumbells and cables that aren't as limiting. I know I may not be maxing it, but I'm willing to sacrifice that occassionally for feeling safe.
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I teach the LSAT Test. The LSAT Test is not as hard as people think, just like hanging leg raises.
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