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hazeldazel · 06-16-2009, 04:18 PM

if i overexert myself i get the same thing. i got them before i was doing NROLFW, so it's not the program just working myself a little too hard. I just take a little longer rests and make sure I keep my nutrition up and so far so good.

06-16-2009, 04:18 PM	#2 (permalink)
hazeldazel Senior Member Join Date: May 2009 Location: San Jose, California Posts: 366	if i overexert myself i get the same thing. i got them before i was doing NROLFW, so it's not the program just working myself a little too hard. I just take a little longer rests and make sure I keep my nutrition up and so far so good.