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fruitlooper · 06-16-2009, 03:30 PM

I've been getting headaches on the days I really exert myself. I workout early in the morning, with a small snack before hand. I eat breakfast right after I work out, usually an oatmeal fruit protein shake. I have good healthy snacks too. By noon I have a splitting headache. I've narrowed down to only days when I really kick arse. Any idea why?

06-16-2009, 03:30 PM	#1 (permalink)
fruitlooper Junior Member Join Date: Jun 2009 Posts: 11	Headaches I've been getting headaches on the days I really exert myself. I workout early in the morning, with a small snack before hand. I eat breakfast right after I work out, usually an oatmeal fruit protein shake. I have good healthy snacks too. By noon I have a splitting headache. I've narrowed down to only days when I really kick arse. Any idea why?