I'm not planning on doing lots of tracking on this log, as I track my eats at Sparkpeople, and now track lots of new fun info on the GoWearFit site.
I'm going to post my weekly results here, in case anyone else in interested.
And I'll try to write something on occasion.
About me - I'm a 46 year old fat and frumpy hausfrau, and I'm tired of it. I've exercised regularly all my life, yet off and on also. I had a pretty decent injury some time back and now have lots of degenerative disc issues in my neck.
I'm changing my fitness goals. I just don't want to hurt, get rid of this big fat tummy (which has come from the last year of eating too much, no exercise and drowning my pains in wine.) Yes, the wine is out of the diet, fear not.
I've started this new fitness venture at 182 on May 31, 2009 (I will consider June 1 my start date.
And hopefully this image will post, my first full week of GWF data.
Link to clearer image (I'll have to work on the original size issue.)
http://picasaweb.google.com/lh/photo...eat=directlink