Quote:
Originally Posted by PlankIt
I've also heard there that BCAAs get you jacked, that the traditional body part split is the way to a ripped body, and that I will get fat if I eat carbs & fat in the same meal.
Not trying to hate on you, just making a point about the quality of the majority of the posters in the personal training section there (and the rest of the forum).
Though, ultimately, I agree with LisaS.
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LOL... I'm aware of the terrible advice on BB.com, I'm not a newbie with training though... you'd be surprised on just how much I know, which I why I chose this path, I know I'm good at this and feel I can really make it in big... not just doing it to avoid working or so I can watch people workout all day.
I'll figure something out, right now I'll just focus on passing the test.
Likewise, has anyone taken the ACE exam? What should I pay extra close attention to? I mean surely I won't have to memorize that whole book?