JP Fitness Forums - View Single Post - Strength Workout Ideas to Complement Existing Program

chaddukes · 06-16-2009, 12:30 PM

I'm sure that it would be helpful to know what type of running you're doing. Is it cross country, 400m, 100m, etc.?

06-16-2009, 12:30 PM	#2 (permalink)
chaddukes Will Deadlift for Food! Join Date: Jan 2009 Location: Maryland Posts: 884	I'm sure that it would be helpful to know what type of running you're doing. Is it cross country, 400m, 100m, etc.?