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EasyRhino · 06-15-2009, 10:02 PM

To followup, I think the most useful advice was similar, but just to "suck it up".

I was a bit psyched by doing the next Break In B workout. Instead of the originally planned 2 days after the A, it turned into 3 days later (spent most of Saturday sleeping because of rough week at work). But then I finally psyched myself up, went into the gym and said "screw it, I'm lifting this sh**." Tacked on slightly more weight, did it, and then moved on to the next exercises. Soreness was dramatically less.

So I think a huge part was just complete unfamiliarity with the exercise.

But now I need to re-readjust and go back to working on my form.

06-15-2009, 10:02 PM	#12 (permalink)
EasyRhino Senior Member Join Date: Mar 2009 Location: San Diego Posts: 180	To followup, I think the most useful advice was similar, but just to "suck it up". I was a bit psyched by doing the next Break In B workout. Instead of the originally planned 2 days after the A, it turned into 3 days later (spent most of Saturday sleeping because of rough week at work). But then I finally psyched myself up, went into the gym and said "screw it, I'm lifting this sh**." Tacked on slightly more weight, did it, and then moved on to the next exercises. Soreness was dramatically less. So I think a huge part was just complete unfamiliarity with the exercise. But now I need to re-readjust and go back to working on my form.