Lynn,
I'm not Leigh and don't have hypothryoid so probably shouldn't say anything here. But I am confused by your post. It sounds to me like on your current meds and with diet and exercise you have been losing weight and you're feeling better. Are you currently stalled? What is the problem exactly?
If it isn't broke then I don't see what needs to be fixed or that you would need to change what works for you just because you're hypothryoid. I don't think Leigh is saying that everyone with thyroid problems needs to always exercise or diet down in a certain way. Like everything your mileage may vary.
If you are having problems then I'd suggest you outline what the problem is and what your current exercise and diet are like and then you may get better suggestions on how to approach this.
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