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coach hale · 06-15-2009, 01:27 PM

"Many experts DO support BCAAs for whatever reasons"

Possible reasons:

1- they have not read the scientific research (Bser's)
2- they don't understand the research
3- they intentionally mis-represent the research (liars)

If you are consuming adequate amounts of protein you probably don't need BCAA supplements. On the other hand if you feel like you have to supplement with BCAA's and you function better when doing so (for whatever reason) they probably won't hurt your health (assuming no metabolic abnormalties).

BCAA supplementation Roundtable
http://www.mindandmuscle.net/article...CAA-roundtable

thanks
coach hale
www.maxcondition.com

06-15-2009, 01:27 PM	#5 (permalink)
coach hale Senior Member Join Date: Apr 2007 Posts: 531	"Many experts DO support BCAAs for whatever reasons" Possible reasons: 1- they have not read the scientific research (Bser's) 2- they don't understand the research 3- they intentionally mis-represent the research (liars) If you are consuming adequate amounts of protein you probably don't need BCAA supplements. On the other hand if you feel like you have to supplement with BCAA's and you function better when doing so (for whatever reason) they probably won't hurt your health (assuming no metabolic abnormalties). BCAA supplementation Roundtable http://www.mindandmuscle.net/article...CAA-roundtable thanks coach hale www.maxcondition.com