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TheWookie · 06-15-2009, 12:43 PM

hazeldazel, I have no fear of the barbie weights

Although I use big-girl weights for most exercises, I do a lot of rotator cuff work with 5# and sometimes 3#. No harm in that! I'm sure that's what I'll be using for shoulder press, too.

06-15-2009, 12:43 PM	#5 (permalink)
TheWookie also known as patty Join Date: Jun 2009 Location: the NY part of CT Posts: 358	hazeldazel, I have no fear of the barbie weights Although I use big-girl weights for most exercises, I do a lot of rotator cuff work with 5# and sometimes 3#. No harm in that! I'm sure that's what I'll be using for shoulder press, too.