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butterbeean · 06-15-2009, 10:23 AM

I've read that you should NOT suck in your gut while training. Tightening the core is one thing but don't hold in your stomach ... again, according to what I've read. Might have even been in NROL.

06-15-2009, 10:23 AM	#10 (permalink)
butterbeean The Whole Enchilada Join Date: May 2008 Location: A quaint little town in New England Posts: 277	I've read that you should NOT suck in your gut while training. Tightening the core is one thing but don't hold in your stomach ... again, according to what I've read. Might have even been in NROL. __________________ Training Log: http://forums.jpfitness.com/training...ining-log.html