Quote:
Originally Posted by WildStrawberry
The book does give alternatives.
The alternative exercises for anything with a cable machine are always described right after the exercise in question in the part of the book where each exercise is described.
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Thanks! I went back and actually READ the workouts and saw the alternatives. When I began the workouts, I skimmed the section to make sure I knew how to do the workout, but didn't read it! I'll try the dumbell pullovers on my next B workout which is Wednesday.