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Peaches6311 · 06-14-2009, 01:27 PM

I do need to work on my wrist flexibility. I might do some handstands in the next few days and stretch them out. I have also rolled around the idea of just getting a massage. Another problem I have is that my arms are really short and when I bend them, my bisept gets in the way and my hands end up by my ears LOL. And if I lift my arms higher my hands end up behind the back of my neck --- I can't lean my head back far enough.

But I think the whole idea is to just keep the bar up and close to the body so its not putting extra weight on lower back. That I can do.

06-14-2009, 01:27 PM	#9 (permalink)
Peaches6311 Senior Member Join Date: May 2009 Posts: 448	I do need to work on my wrist flexibility. I might do some handstands in the next few days and stretch them out. I have also rolled around the idea of just getting a massage. Another problem I have is that my arms are really short and when I bend them, my bisept gets in the way and my hands end up by my ears LOL. And if I lift my arms higher my hands end up behind the back of my neck --- I can't lean my head back far enough. But I think the whole idea is to just keep the bar up and close to the body so its not putting extra weight on lower back. That I can do. __________________ Peaches The journey to health and fitness Should be taken Because you love yourself, Not because you hate your body Training Log http://forums.jpfitness.com/training...4-peaches.html