Quote:
Originally Posted by purplekale
If I wanted extra fat, I'd use coconut oil or Earth Balance. No trans fats in either, since they're made with naturally solid oils. |
I'm not sure what it's supposed to be balanced
in, but like Smart Balance, this one is pretty bad for us. The solid fats are fine, but it still contains soybean oil. Soybean oil (and corn oil) should be avoided because it's so high in omega-6 fats.