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AnnetteW · 06-13-2009, 12:40 PM

Thanks Leigh. That number for me appears to be 1.1 so a total of 1584 cals.

I'm in the process of reading your book. I've enjoyed listening to it while I walk in the morning, and will continue with the podcasts.

06-13-2009, 12:40 PM	#3 (permalink)
AnnetteW Senior Member Join Date: Jan 2008 Location: Roeland Park, Kansas Posts: 821	Thanks Leigh. That number for me appears to be 1.1 so a total of 1584 cals. I'm in the process of reading your book. I've enjoyed listening to it while I walk in the morning, and will continue with the podcasts. __________________ Food Tracker @ SparkPeople My Fall Challenge Log