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stingo · 06-13-2009, 12:40 PM

I try to step away from the food table - that is, not be within mindless grazing range of it, and that seems to help cut down on the eating. Going for lean proteins and veggies first is also a good strategy too, then have what you like as "dessert".

06-13-2009, 12:40 PM	#81 (permalink)
stingo Cheesy Rack Guy Wannabe Join Date: Jun 2007 Posts: 8,499	I try to step away from the food table - that is, not be within mindless grazing range of it, and that seems to help cut down on the eating. Going for lean proteins and veggies first is also a good strategy too, then have what you like as "dessert". __________________ Tom No "happy hours" makes for a lot of miserable days. - Mahler Training Log, Progress Pictures, Kitchen Adventures, Classical Music Library, Relay for Life, Mundane Ephemera Current Goals: Under 200lbs and under 40" waistline