Week 3 Day 3
Felt much better yesterday - less sore and not AS agitated in the evening. And last night I slept well (maybe that's thanks to my 3 hour Target shopping trip - LOL). Have a fair amount of soreness this morning in my entire lower body. I wonder if it's a fluid retention type of soreness? There are so many variables to consider that I doubt I'd ever be able to figure it out. I'm in the process of rereading the MRM. It's amazing the the stuff I don't remember from the first time.
Weight holding steady from yesterday. 1800 cals yesterday.
I have to remember that I can't heal myself or control how my body is going to respond to these changes - that is God's territory. My mantra for today: God is my refuge and strength, His praise will continually be in my mouth. :-)
Michelle
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