JP Fitness Forums - View Single Post

KB24 · 06-13-2009, 01:25 AM

sorry guys....
1. my goal is to get some strenght and muscels because I am training basketball every day 90 minutes and I am going into gym 3 times a week

2. I spend 4500 - 5000 ckacl per day

3. male

thank you guys....

06-13-2009, 01:25 AM	#4 (permalink)
KB24 Junior Member Join Date: Jun 2009 Posts: 5	sorry guys.... 1. my goal is to get some strenght and muscels because I am training basketball every day 90 minutes and I am going into gym 3 times a week 2. I spend 4500 - 5000 ckacl per day 3. male thank you guys....