JP Fitness Forums - View Single Post

Aoife · 06-12-2009, 11:04 PM

there's a rack to do that. if you don't have access to a squat rack or power cage, then either dumbbell squats or front squats would be better from a ease and safety standpoint.

06-12-2009, 11:04 PM	#4 (permalink)
Aoife ninjamonkeyqueen Join Date: Feb 2005 Location: City of Dis Posts: 6,536	there's a rack to do that. if you don't have access to a squat rack or power cage, then either dumbbell squats or front squats would be better from a ease and safety standpoint. __________________ My Etsy Fe Chick Apparel tumble log Aoife in Wonderland Werkit.com - Providing the most stylish training logs you've ever seen, while retaining all the function you need. Oh yeah!