JP Fitness Forums - View Single Post - Butter vs Country Crock or other types of margarine?

scribess · 06-12-2009, 02:05 PM

I love coconut oil, too! Not using it (or butter) so much at the moment, however, as I'm in a deficit. Most of my fat is coming from my diet itself, though I'm also supplementing with cod liver oil.

06-12-2009, 02:05 PM	#16 (permalink)
scribess Fraudulent sock puppeteer Join Date: Apr 2009 Location: In the shadows of the Rockies (sort of) Posts: 1,385	I love coconut oil, too! Not using it (or butter) so much at the moment, however, as I'm in a deficit. Most of my fat is coming from my diet itself, though I'm also supplementing with cod liver oil. __________________ They call me Amanda, that being my real name, and "They" being people who know me in person as I don't go around introducing myself in real life as "scribess." 'Cause that would just be strange. My log: Clothing OPTional My Fit Day My website (mostly writing-related)