Finally, I beatiful day!!!!
Today's activity: biking 20 miles.
Feeling hungry. Want to continue the good nutrition.
Here are my numbers for the week so far:
Monday's cals were so low because I felt terrible. Too much wine and dessert over the weekend. As I put in tough workouts Tues, Thurs, and today, the appetite has increased. I really really want to keep the nutrition tight through this weekend!!!! Wish me luck.