View Single Post
Old 06-12-2009, 09:59 AM   #19 (permalink)
Flyingdogs
Member
 
Flyingdogs's Avatar
 
Join Date: Apr 2009
Posts: 81
Default

Quote:
Originally Posted by wonderwoman View Post
Did it "hurt so good"...hee-hee!
O.M.G. Wonderwoman, check out the "Ow the Pain" thread.

I could not BELIEVE how much the first few stage one workouts killed me.

Mind you, I'm an accountant by day (and a rather lazy super hera at night) so I'm sure that you will not have as much trouble as I did initially.



Get a foam roller though, or a tiger stick, or a rubber dog's ball. It really, really helps for the Delayed Onset Muscle Soreness (DOMS)
Flyingdogs is offline   Reply With Quote