Totally. I did my first workout A on Wed and while my wrists didn't exactly hurt, I did notice that the flexibility of my wrists was a limiting factor on the exercise. I could feel the stretch down the underside of my forearm. I'm hoping this exercise will help a bit with my forearm strength/flexibility. I guess I'll see.
I noticed the model's wrists were bent way back. Mine are less bendy -- I can't touch my thumb to my wrist the way some people can. Flexible wrists probably help.
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