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Juleske · 06-12-2009, 06:33 AM

I count my nrol4w workouts as 200kcal. 300 if it includes interval training.

06-12-2009, 06:33 AM	#8 (permalink)
Juleske cutting Join Date: Jun 2009 Posts: 421	I count my nrol4w workouts as 200kcal. 300 if it includes interval training. __________________ My Training log My Weblog My Fitday