AARR is an excellent source of information. Alan does a great job explaining the science of exercise and nutrition to the masses. If you are a beginner,advanced athlete or general fitness enthusiast AARR has something for you. My favorite issues are the ones that have really taken an in depth look at Nutrient timing. Oh I don't know I really liked the dismantling of Taubes also.
I use AARR as a reference on a regular basis.
thanks,
Coach Hale
www.maxcondition.com