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Question for Alan re: LBM in Women
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06-12-2009, 02:56 AM
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stingo
Cheesy Rack Guy Wannabe
Join Date: Jun 2007
Posts: 8,499
I'll second Karla's endorsement of the AARR. I can't say I understand all of it, but I understand the basic ideas behind the information presented. Well worth the money in my opinion.
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