before you can assign labels like better or worst - you need to define those terms in how you are using them. It seems like you are going for calories per gram of spread or some such feeling. Fine. But you have to define that as your criteria before assigning labels.
Butter is less processed and closer to a natural food. I can make butter at home from fresh cream. To some, that would be better and the processed nature of marg would make it worst. Butter has compounds in it that occur naturally in the milk and it has different fats (medium chain FA) with different uses in the body. Marg. doesn't.
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Last edited by LisaS : 06-11-2009 at 11:48 PM.
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