JP Fitness Forums - View Single Post - Butter vs Country Crock or other types of margarine?

NACHO · 06-11-2009, 08:50 PM

Looking for some expert non biased information.

I had always heard butter was better for you than margarine.

Then I heard margarine makers had refigured their formulas getting rid of transfat completely.

So I started looking around the net and it LOOKS like something like Country Crock would be better for you than butter.

I realize that neither butter or margarine are a healthy choice to pick up and start eating but which one is worse for you?

06-11-2009, 08:50 PM	#1 (permalink)
NACHO Senior Member Join Date: May 2009 Posts: 204	Butter vs Country Crock or other types of margarine? Looking for some expert non biased information. I had always heard butter was better for you than margarine. Then I heard margarine makers had refigured their formulas getting rid of transfat completely. So I started looking around the net and it LOOKS like something like Country Crock would be better for you than butter. I realize that neither butter or margarine are a healthy choice to pick up and start eating but which one is worse for you?