gah! I *still* cannot get my levels of potassium high enough!
I've added in:
1 banana in the morning (1/2 pre, 1/2 post workout)
1 cup cauliflower at lunch
1/2 cup edamame at afternoon snack
1 cup broccoli at dinner
2 potassium pills at breakfast, lunch, dinner (total: 6)
According to Fitday, my potassium will be at 72% and my sodium 110%. (I put in everything that I'm planning to eat today.)
So frustrating!
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