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scribess · 06-11-2009, 01:23 PM

Annebaline, Leigh includes several programs in her FLTS package. I'm guessing you're mostly interested in the Metabolic Repair Manual. From what you've listed, it does sound like you'd need to go through that (after reading Fat Loss Troubleshoot itself, of course, since everything else assumes you have knowledge of FLTS).

I'm including the links for the logs of a couple of ladies who are currently going through the R.E.P.A.I.R. program now.

http://forums.jpfitness.com/tr aining-log/38136-amys-metabolic-repair-journey.html

Repair is really possible! Michelle's Log...

Also do a search on JP for "Repair"--there are a couple of finished logs I think you'd find helpful, as well.

Reading their logs may give you a good idea of what you could expect to happen while on R.E.P.A.I.R. R.E.P.A.I.R. itself is 8 weeks. The MetaBurn programs (to be completed only after going through R.E.P.A.I.R.) vary in time according to how much fat you need to lose. You stay in certain stages until you lose enough fat to put you in the next stage, and continue through the stages until you reach your goal. So the time for the MetaBurn programs vary by individuals.

Given that you're getting married in August--and congratulations!--that may not be what you want to hear. But, again, based on what you included in your history, it sounds like you need to go through R.E.P.A.I.R. I think your focus for your wedding should be on feeling healthy and well rather than meeting a certain image.

Leigh really knows her stuff, though! I hope you get her books.

06-11-2009, 01:23 PM	#7 (permalink)
scribess Fraudulent sock puppeteer Join Date: Apr 2009 Location: In the shadows of the Rockies (sort of) Posts: 1,385	Annebaline, Leigh includes several programs in her FLTS package. I'm guessing you're mostly interested in the Metabolic Repair Manual. From what you've listed, it does sound like you'd need to go through that (after reading Fat Loss Troubleshoot itself, of course, since everything else assumes you have knowledge of FLTS). I'm including the links for the logs of a couple of ladies who are currently going through the R.E.P.A.I.R. program now. http://forums.jpfitness.com/tr aining-log/38136-amys-metabolic-repair-journey.html Repair is really possible! Michelle's Log... Also do a search on JP for "Repair"--there are a couple of finished logs I think you'd find helpful, as well. Reading their logs may give you a good idea of what you could expect to happen while on R.E.P.A.I.R. R.E.P.A.I.R. itself is 8 weeks. The MetaBurn programs (to be completed only after going through R.E.P.A.I.R.) vary in time according to how much fat you need to lose. You stay in certain stages until you lose enough fat to put you in the next stage, and continue through the stages until you reach your goal. So the time for the MetaBurn programs vary by individuals. Given that you're getting married in August--and congratulations!--that may not be what you want to hear. But, again, based on what you included in your history, it sounds like you need to go through R.E.P.A.I.R. I think your focus for your wedding should be on feeling healthy and well rather than meeting a certain image. Leigh really knows her stuff, though! I hope you get her books. __________________ They call me Amanda, that being my real name, and "They" being people who know me in person as I don't go around introducing myself in real life as "scribess." 'Cause that would just be strange. My log: Clothing OPTional My Fit Day My website (mostly writing-related)