Is that for a whole day???
I burn about 300 calories during a NROL workout. The bulk of my calorie burning comes from my increased NEAT.
__________________
Jane
My Training Log
My eBay Store
~This is an lolcat-free zone~
~This is a no "bro" zone -- sooooo sick of that word!~
"If someone says I can't, then it makes me all the more determined to prove that I can."
-- Michael Phelps
|