Where did you get your scale and how much was it? Well I asked my old trainer if he would do my body fat percentage and he did. They aren't supposed to, but he's really nice and besides he never checked it at the end of my last training session with him. I've lost 6% since Jan and am now 20%. I only had a few sessions with him so it's all on my own. Since I know about what it is, I'd like to get a better scale to keep track.
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