Week 3, Day 1
Not doing so hot today. Slept poorly, headache, swelling in the lower body (and achy as a result), and the worst thing is ANXIETY. It's hard to explain but it's like a PHYSICAL anxiety that I have no psychological explanation for. It's something that I get regularly, but it used to be a sign that I had REALLY overdone it - I didn't overdo yesterday but it started last night anyhow. I just wish I could figure out what causes it so I could make it STOP.
1800 cals yesterday. Incredible. I am up 1lb today, but I THINK it's water weight because I'm really feeling the retention in my legs (and didn't pee well this morning).
Michelle
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