1 medium stalk celery = 104 mg potassium
10 oz frozen cauliflower = 548 mg potassium
I take a 16 oz bag of caulflower and make garlic cauliflower mash and we split it for two people.
100g (about 1/2 C) sweet potato = 475 mg potassium
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Training Log
Quote:
Water babies singing in a lily-pool delight
Blue powder monkeys praying in the dead of night
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