The other question of course is, how do you know the peach that you ate is the same as their "1" peach. That's where weighing can give you a more accurate picture. And that's why I don't like Daily Plate as much - everyone contributes to the food database which is great for packaged foods & restaurants where you don't have to do the research - but you are dependant on others accuracy of input if you choose their foods and not a choice from say the USDA database.
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Training Log
Quote:
Water babies singing in a lily-pool delight
Blue powder monkeys praying in the dead of night
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