View Single Post
Old 06-10-2009, 10:55 AM   #7 (permalink)
galya
eastern european chick
 
galya's Avatar
 
Join Date: Aug 2004
Location: Sofia, Bulgaria
Posts: 3,744
Default

You know Jules, look at what your body needs most. Do you need to do push ups? Do you need more posterior chain work to balance out your biking in a position that shortens your hip flexors? Do you need to stretch those? Activities should be based on need and what makes you feel good
galya is offline   Reply With Quote