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stingo · 06-10-2009, 10:30 AM

Isn't it the one where you're lying on the ground with your feet on a stability ball and you bring your hips up and roll the ball toward you?

06-10-2009, 10:30 AM	#11 (permalink)
stingo Cheesy Rack Guy Wannabe Join Date: Jun 2007 Posts: 8,499	Isn't it the one where you're lying on the ground with your feet on a stability ball and you bring your hips up and roll the ball toward you? __________________ Tom No "happy hours" makes for a lot of miserable days. - Mahler Training Log, Progress Pictures, Kitchen Adventures, Classical Music Library, Relay for Life, Mundane Ephemera Current Goals: Under 200lbs and under 40" waistline