Actually the bar was right at my throat. I kind of sat on the top of my fingers, shoulders and that bone in front of the throat (collar bone???). I know that I have weird problems with my wrist --- has been an issue in my martial arts. Sometimes I can't get my wrist to bend like they should.
Even standing on my hands hurts my wrist because it stretches them so much.
But thanks for the help --- I will just suffer through. It will probably be good for them to be forced stretched.
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