Quote:
Originally Posted by stingo
NEAT = Non-Exercise Activity Thermogenesis - basically scientific for getting off your butt and moving around. Standing instead of sitting, parking at the far end of the lot, and just moving around in general.
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Ahh. I do that. I don't sit around much. That is the thing that is frustrating me to death. I seem to be active, not eating much different then before and I still can't lose weight. Don't know if my metabolism is slowing down or what. I guess I need to start logging food again. I HATE IT!