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stingo · 06-10-2009, 07:50 AM

NEAT = Non-Exercise Activity Thermogenesis - basically scientific for getting off your butt and moving around. Standing instead of sitting, parking at the far end of the lot, and just moving around in general.

06-10-2009, 07:50 AM	#1446 (permalink)
stingo Cheesy Rack Guy Wannabe Join Date: Jun 2007 Posts: 8,499	NEAT = Non-Exercise Activity Thermogenesis - basically scientific for getting off your butt and moving around. Standing instead of sitting, parking at the far end of the lot, and just moving around in general. __________________ Tom No "happy hours" makes for a lot of miserable days. - Mahler Training Log, Progress Pictures, Kitchen Adventures, Classical Music Library, Relay for Life, Mundane Ephemera Current Goals: Under 200lbs and under 40" waistline